Reducing Hangover Symptoms by Nutritionists


Nutritionist believe having herbs before and after drinking helps minimizing hangover effects as well as to reduce free radicals and toxins produce from drinking alcohol. Herbs help to nourish the nervous systems. For example, having a cucumber along with a V-8 juice will help to replenish water, salts, minerals and vitamins. Nux vomica, chamomile, skullcap, willow bark, kava, ginseng and valerian are other example of herbs that can be used.