A Few Steps in Avoiding a Hangover


Know your limits; you should limit yourself to 1-2 drinks.
Eat a proper meal before going out drinking.
Drinking only one type of alcohol eliminates mixing of various flavoring and additives.
Choose light liquors instead of dark liquors.
Alcohol with bubbles increases into your body system faster than without; pay attention to your bubbly intake.
Drinking water and staying hydrated, slows down the amount of alcohol you exactly consume as well as your absorption rate.
Take some extra vitamin C before going to bed.